Clarity and Guidance

Helping you get the clarity and guidance you need to move forward, overcome traumas, and heal relationships.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Healing for Mind, Body, and Spirit

You deserve to feel better. I'm here to help you navigate life's challenges with a blend of mind and body approaches including cognitive behavioral therapy, life coaching, art expression, EMDR, and more. Before my career as a therapist I was an artist, writer, and teacher in both public school and at the university level. A life-long learner, I am currently completing a PhD in transpersonal psychology with a focus on somatics. As a neurodiverse person myself, I understand how challenging life can be.  If you're looking for an ally on your journey to wellness, understanding your brain, healing your traumas, and charting your course for the future - I'd be happy to companion you. I'd be a great fit for you if you're looking to include cognitive and mind-body approaches to gain self-knowledge and a better operating system. I'm an extra good fit  if you happen to be neurodiverse, artsy, or spiritually minded. I work with individuals, kids, couples, and families and have particular expertise with gifted kids and college students with family/ school challenges and creative and gifted adults with relationship/ career concerns.
Becky Flowers
MFA, LCSW

Services

We specialize in Neurodiversity, Mind-Body Approaches, and Relationships

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Women's Issues
  • Abandonment
  • Abuse Survivors
  • Attachment Issues
  • Autism Spectrum Disorder
  • Burnout
  • Career Counseling
  • Child or Adolescent
  • Codependency
  • College Mental Health
  • Compassion Fatigue
  • Communication Issues
  • Coping Skills
  • Couples Counseling
  • Dyslexia
  • Existential Crisis
  • Family Conflict
  • LGBTQIA+
  • Life Coaching
  • Life Transitions
  • Mindfulness

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Art Therapy
  • Coaching
  • Eclectic
  • Expressive Arts
  • Holistic Therapy
  • Narrative
  • Positive Psychology
  • Social Work
  • Somatic
  • Transpersonal
  • Trauma Focused
  • Strength-Based

Insurance Accepted

  • Aetna
  • Cigna
  • Oxford
  • Oscar
  • United Healthcare
  • Optum

Fees

  • Self- Pay Sliding Scale : $125 - $300
  • Accept Most Insurances : $0 - $30
  • Children's Consultation: $125 - $200
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