Healing for Mind, Body, and Spirit
You deserve to feel better. I'm here to help you navigate life's challenges with a blend of mind and body approaches including cognitive behavioral therapy, life coaching, art expression, EMDR, and more.
Before my career as a therapist I was an artist, writer, and teacher in both public school and at the university level. A life-long learner, I am currently completing a PhD in transpersonal psychology with a focus on somatics. As a neurodiverse person myself, I understand how challenging life can be.
If you're looking for an ally on your journey to wellness, understanding your brain, healing your traumas, and charting your course for the future - I'd be happy to companion you.
I'd be a great fit for you if you're looking to include cognitive and mind-body approaches to gain self-knowledge and a better operating system. I'm an extra good fit if you happen to be neurodiverse, artsy, or spiritually minded.
I work with individuals, kids, couples, and families and have particular expertise with gifted kids and college students with family/ school challenges and creative and gifted adults with relationship/ career concerns.
Becky Flowers
MFA, LCSW